Well, hello there! I am excited that it is spring break time! That means I get a lot more crafty time, and blog visiting time. I have been kinda absent lately, concentrating on getting myself healthy again. If you visit me often, you will remember me talking about my back problems. I decided not to do anything crazy like, Cortizone shots into my nerves and all the other things that were tossed into the air. About 2 months ago, I went to my Chiropractor and had an adjustment. Instantly, I felt better and took that opportunity to get my butt back to the gym to lose the 30 lbs that I gained from all the oral steroids. Being a Vegan, there wasn't anything diet wise that I could do to lose the weight. Within the 2 months that I have been working out 5 days a week doing cardio and weights, I have dropped almost 20 lbs! I can't be more excited!! I have bigger goals than the 30 lbs, now I would be super happy to lose another 20 lbs more. I am concentrating on strengthening my core and back muscles for better support and I am pleased to say that I have not had my back hurt once since I have been working out! Yeah me! :)
On day one of Teaser Time, they showed 4 possible layouts using the new Blueprint dies. You can find them and more information HERE. I used the sketch in the upper right hand corner.
Skin: E000, E00, E21, Cheeks: R22
Hair:E40, E42, E31, E33, E37
Dress & Shoes: R11, R20, R22 Present: Bg11, Bg13, BG15
SUPPLIES:
Heather, the card is so cute. I really like all the different patterns you used on this card. I am so happy to hear you are feeling better and great that you have lost 30 pounds. I know that is a commitment to do that! I keep telling myself to get up and do it...I know I would feel so much better to get some weight off.
ReplyDeleteHeather, such a cute card. Love the colors.
ReplyDeleteGlad you are feeling better, back injuries are definitely NO FUN. Isn't it amazing how much better we feel when we move?
good for you, heather! your card is adorable, as always! enjoy your time off:)
ReplyDeleteWhat a beauriful card ... Just adorable! Ad well done to you on your weight loss ... Pilates is wonderful for strengthening the core muscles ...
ReplyDeleteWhat an adorable card! Love the colors you used! Congrats to you on the weight loss and the added benefits to your back! I have been struggling with back problems for over a year and been getting the steroid shots in my back, which has helped, but it is making me gain weight too! I am starting a back strengthening regimen to see if that will help. Wish me luck!
ReplyDeleteGood for you, Heather! I dont know what I would do without my chiropractor!!! I love your card. Aren't those Blueprints wonderful? It's like having half the work already done! :)
ReplyDeleteHave a wonderful day!
Tricia
20 pounds is AWESOME! Congratulations to you and your future weightloss success!
ReplyDeleteI ADORE your card. Aren't the Blueprints Die-namics fantastic?
I am so happy you love the Blueprints as much as I do! this one fantastic card...such a cutie :)
ReplyDeleteBig Congrats on hitting the gym...what an amazing accomplishment...20 LBS that is AWESOME, Heather! You should be SOOOOOO SUPER proud of yourself and I thrilled that it has helped with your back pain too.
ReplyDeleteYour card is STUNNING, hun! WOW! I love it and the DG Party Time girl is coloured beautifully...LOVE her hair...I agree the new Blueprints are FANTASTIC!!!
Hugs,t
Adorable card! Love the soft colors. I love the Blueprints too. Congrats on the weight loss and so glad you are feeling better.
ReplyDeleteI'm so glad your feeling better! And losing weight....I know that is a tough thing to do...so BRAVO FOR YOU!!!!!!! I lost 40 and have gained back 10 :-( I need to get my rear end moving lol!!
ReplyDeleteWhat a sweet sweet card!!
A gorgeous card Heather! Lovely colours and the image is so cute!
ReplyDeleteI'm glad your back feels a bit better and succes with all the workouts! hugs, Marlies
Very pretty, love the colors you used and great coloring on that little sweetie :)
ReplyDeleteThat is so GREAT about your health and work out routine and weight loss! You GO girl! LOVE this darling card! As always, your coloring rocks! CUTE papers, too!
ReplyDeleteOOOOOOOH! LOVE LOVE LOVE this Heather! STUNNING coloring and you rocked the Blueprints! Aren't they AWESOME???
ReplyDeleteCongrats on getting healthy! Glad you are feeling better!!! HUGS!
Everything about this card has me smiling.. That image is so darn sweet..
ReplyDeleteHugs~
Congratulations Heather on your weight loss and getting fit!!! That's fantastic!! Good for you, sticking to it and helping your back too!
ReplyDeleteYour card is so sweet!!
YAY YOU!!! Congrats on sticking to your weight loss routine Heather, happy your pain has vanished! Your card is darling. Sweet little image and pretty DPs ;)
ReplyDeleteJust darling, Heather! Love the sweet mix of colors and the new blueprints!
ReplyDeleteWay to go! on your weight loss!
Whoo Hoo! Way to go on the weight loss! Your card is so cute! I love how you colored that sweet image--especially her hair. The Blueprint dies are awesome, and all the different papers you used look great together!
ReplyDeleteCongratulations Heather! That is amazing. I got goose bumps just reading about your success. I swear by chiropractic care. Now I have even more inspiration from you - health and your amazing creativity. LOVE, LOVE, LOVE this card! I just ordered the blueprints and I can't wait to play with them. Keep up the great work girl!
ReplyDeleteSuper adorable card! Big congrats on losing weight! Hope your back continues to do well! I feel for ya since I struggle with back problems at times, also! Take good care, hugs!
ReplyDeleteHi Heather,
ReplyDeleteI just came across your blog and I love your card! I actually love all your creations! Thanks for sharing!
This may be quite late, but I'm glad that your back got better. Until now, I'm still amaze on how a chiropractic care can give a good relief for all kinds of muscle pain. Whatever the explanation it is, I'm still glad this kind of treatment has been invented. Cheers! #Donette @ USHealthWorks.com/Sacramento-East-Center.html
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